Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this through to the rooftop deck of my pal?s apartment complex, I?m amazed at the wonder of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it could be to be so caught up in the events of my life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred inside our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that we often times fail to notice how blue may be the sky or green are the trees or so white may be the bikini. Our bodies might physically be in the ?here and today? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We have a tendency to believe that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the condition of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we are able to study from new experiences never promote themselves because we dilute the lesson with drama.
A drama is a deep and incredibly personal story of what the ?event? meant to us. It really is an engineered story of the ?what’s? by giving the ?what is? a personal meaning. A good example: imagine you’re driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that moment can be ?What Instantly ! He must think I?m driving too slow and that I’m wii enough driver. Currently we take the function personally. Another reality: your partner walks from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I am going to just get hurt again easily remarry. ?
How we can ?grow? away from drama is to recognize the difference between what is reality and what is drama. The truth is just a meeting separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason, we constitute of how the event affects us and what this means to your lives (My boss is really a real jackass / I’m unlovable). We always want to create meaning in everything that happens inside our lives. Healing and growing starts by understanding the difference between what is reality and what’s fiction and then just accepting the function since it is (I no longer have a job) minus the drama.
I know easier said then done. Quite often it?s in the story and the personal meaning behind it which makes life interesting however when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me immediately in the future must mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama whenever we accept the truth that we have the ultimate power to change our lives. If we have the ability to create mental poison and emotions then we have been also able to develop a positive spin on a single event. Change the idea and emotions into something positive that will empower us and inspire others and in turn we get to get back control inside our lives. By accepting the function as what it is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending and not our lives. This could be done by writing down a list of what’s happening without attaching the emotions connected with it. In the case of losing a job your list might include: